Unfortunately, violence, anger and rage is on the increase. In the workplace … in social settings … in the school playground.

My aim is to keep people safe, based on a philosophy of 'making the best use of the most powerful weapon of all, the mind'.

It is this you must sharpen and develop.

Without the mind, the body is a rider-less horse, without purpose or direction'.

Programmes are tailored for all levels. Survival Skills and Self Defence -
ranging from basic female survival courses through to specialist survival skills, should the worst happen.

As well as survival courses Alan delivers lectures and seminars which are tailored specifically to the needs of the particular company or organization.

Personal Safety Trainer, Northern Ireland